WebIf you have access to a mobile device or computer, you can connect to free confidential text-based support through the Crisis Text Line or other text-based support services. They can help you figure out your options. Call or text the NAMI Helpline at 800-950-6264, or chat with us, M-F, 10 a.m. - 10 p.m. ET. In a crisis? Call or text 988. WebYou can give friends and family a better chance to help by thinking ahead about how to tell them about your mental illness. Reasons to Talk with Others. One reason to tell family and friends about your mental illness is to receive encouragement. Simply talking to someone sympathetic can reduce your stress level and improve your mood.
How to Talk to My Parents or Guardian - NAMI
WebNow, you know how to make friends with people you talk to. You introduce yourself, and ask them a few questions. You know what questions to ask, and the other person shines up and responds with a warm smile. You know what to say, and their eyes light up when you talk. WebSep 22, 2014 · 7. The Friend Who Never Asks How You Are. It takes them an hour and a half of talking about me, myself, and I to finally ask how you are. You really do want to hear about their job, but you just ... how many btus for a gas fireplace
Disclosing to Others NAMI: National Alliance on Mental Illness
WebAug 29, 2024 · 1. Be approachable. The more approachable you look, the better your chances are that someone will strike up a conversation with you. Make sure your body … WebNov 30, 2024 · Tip #1: Pick something you have in common. via: Pexels / Viktoria Slowikowska. If you have a specific person you want to talk to, try talking about things … WebOct 28, 2016 · It’s a clear sign this person doesn’t truly want to hang out and/or invest in a relationship since true hangouts are mutually fulfilling. 11. They Take Forever To Text Back. If your friend isn ... how many btus for a pool heater