Web31 de mai. de 2024 · Using MCT oil while fasting might require more consideration if you’re trying to lose weight. While MCT oil has been shown to promote weight loss and beneficial bacteria in the gut, some people believe if you have weight loss goals, you should refrain from consuming any type of fat when you’re fasting.The idea is that when you fast, you … WebLong story short, MCT is a great add-in pre-workout or post-workout. Whether you’re looking for more energy or fat loss, it can push you in the right direction by providing rapid-source fat to power you through all of your daily activities. Keep in mind that MCT shouldn’t be a sub for all of your fats.
What MCT Oil Does When Used Pre-Workout - Even When NOT …
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Potential Health Benefits of MCT Oil – Cleveland Clinic
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