WebThe fitness of apps: a theory-based examination of mobile fitness app usage over 5 months Lynn Katherine Herrmann, Jinsook Kim Abstract Background: There are thousands of fitness-related smartphone applications (“apps”) available for free and purchase, but there is uncertainty if these apps help individuals achieve and maintain personal fitness. WebOct 25, 2016 · Fitness Applications for Home-Based Training Abstract: Recent technological advances have created enormous opportunities for developing applications that support training from home - particularly for older adults, who often are socially more isolated, are physically less active, and have fewer chances to train in a gym.

Designing a fitness app — a UX case study by Ibrahim Khan

WebSep 29, 2016 · When fitness apps include personal touches such as individualized goals and contact with a 'real live trainer', users tend to exercise more consistently, a UBC study concludes. WebSep 23, 2024 · 2.2. Importance of fitness apps. The WHO warns of the development of non-communicable diseases, the pathologies of which are associated with unhealthy … description that best fits the issue

Fitness Applications for Home-Based Training - IEEE Xplore

WebExercise & Fitness. Exercising regularly, every day if possible, is the single most important thing you can do for your health. In the short term, exercise helps to control appetite, boost mood, and improve sleep. In the long term, it reduces the risk of heart disease, stroke, diabetes, dementia, depression, and many cancers. WebJan 28, 2016 · In randomized trials, the use of smartphone apps was associated with better dietary compliance for lower calorie, low fat, and high fiber foods, and higher physical activity levels (p=0.01-0.02)... WebMay 23, 2016 · Objective Consumers are living longer, creating more pressure on the health system and increasing their requirement for self-care of chronic conditions. Despite … description text structure anchor chart